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You are what you EAT

What you eat directly affects the structure and function of your brain and your mood. Diets high in refined sugar are harmful to your...

Beauty Starts Within

The older I get the more I realize how important it is to truly take care of your body. When I was younger I thought that meant just...

A'Bella The Brand

Can you imagine going to the hospital due to stomach pains and having surgery because they see unusual "spots" and want to make sure it...

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